CookPal AI
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Squid Three-Color Namul

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 🦑 80g sashimi-grade squid

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 🍅 1 tomato, diced

  • Seasoning

    • 1 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic
    • 🍬 1/3 tsp sugar
    • 🧂 1/4 tsp salt

BƯỚC

1

Cut the cucumber into julienne strips and dice the tomato after removing the stem.

2

In a bowl, mix the seasoning ingredients (sesame oil, garlic, sugar, and salt). Add the squid, cucumber, and tomato, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 15g
    Protein
  • 5g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Use fresh sashimi-grade squid for the best flavor and texture.Serve immediately to maintain the crispness of the vegetables.Adjust the seasoning to your taste by adding more garlic or sesame oil.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.