
Ssukgat Tofu Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Ssukgat Tofu Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 150g ssukgat (crown daisy)
Protein
- 🧈 1/2 block tofu
Seasoning
- 🧂 1/2 tbsp coarse salt
- 🧂 1 tsp salt
- 1 tbsp sesame oil
- 2 tbsp sesame seeds
BƯỚC
Prepare 150g of ssukgat (crown daisy).
Boil water and add 1/2 tbsp of coarse salt. Blanch the ssukgat for 3 seconds, then rinse quickly in cold water.
Squeeze out excess water and chop the ssukgat into small pieces.
Prepare 1/2 block of tofu and grind 2 tbsp of sesame seeds finely.
Combine chopped ssukgat with crumbled tofu. Add 1 tsp salt, 1 tbsp sesame oil, and the ground sesame seeds.
Mix thoroughly by hand until well combined.
Enjoy the aromatic and nutty Ssukgat Tofu Salad, perfect as a side dish or for a light meal.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 5gCarbohydrate
- 8gChất béo
💡 Mẹo
Blanching the ssukgat quickly helps preserve its nutrients and color.Grinding sesame seeds releases their oils for a richer taste.This dish is ideal for meal prep and can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.