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Steamed Cabbage with Mentaiko

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 1 piece mentaiko (50g)

  • Vegetables

    • 🥬 1/4 cabbage (300g), shredded

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sesame oil
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Make a cut in the mentaiko and extract the contents.

2

Shred the cabbage into thin slices.

3

In a microwave-safe bowl, mix the seasoning ingredients (☆). Add the shredded cabbage and mix lightly.

4

Cover the bowl loosely with plastic wrap and microwave at 600W for 3 minutes.

5

Add the mentaiko to the bowl and mix lightly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 8g
    Protein
  • 6g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

This dish pairs well with rice or as a side for grilled fish.You can substitute mentaiko with other seasoned fish roe for variation.For added aroma, sprinkle toasted sesame seeds before serving.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.