Steamed Eggplant and Ground Chicken with Scallion Sauce

Name: Steamed Eggplant and Ground Chicken with Scallion Sauce
Total time: 15 min
Yield: 2 Số suất
Ingredients: 400g ground chicken; 茄子 1 long eggplant, 160g; 🧂 1/3 tsp salt; 1/2 tsp grated ginger; 1 tbsp potato starch; 1/2 stalk scallion, minced; 1 myoga, minced; 🍬 1 tsp sugar; 1 tbsp vinegar; 1 tbsp soy sauce; 1 tbsp sesame oil

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

15 Min
2 Số suất
$8

Steamed Eggplant and Ground Chicken with Scallion Sauce

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

15 Min
2 Số suất
$8

NGUYÊN LIỆU

Main Ingredients
- 400g ground chicken
- 茄子 1 long eggplant, 160g
- 🧂 1/3 tsp salt
- 1/2 tsp grated ginger
- 1 tbsp potato starch
Scallion Sauce
- 1/2 stalk scallion, minced
- 1 myoga, minced
- 🍬 1 tsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 1 tbsp sesame oil

BƯỚC

Slice the eggplant thinly and soak in water. Drain well. Mince the scallion and myoga.

Mix all the scallion sauce ingredients in a bowl.

Place ground chicken in a microwave-safe container. Add salt and grated ginger, mix well, and spread evenly. Sprinkle potato starch on top.

Layer the sliced eggplant on top of the chicken mixture. Cover loosely with plastic wrap and microwave at 600W for about 6 minutes until the chicken is cooked through.

Pour the scallion sauce over the steamed eggplant and chicken.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

25g
Protein
10g
Carbohydrate
10g
Chất béo

💡 Mẹo

Use fresh ginger for a more aromatic flavor.Adjust the amount of scallion sauce to your taste preference.This dish pairs well with steamed rice or noodles.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.