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Steamed Mackerel with Onion and Cabbage

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Fish

    • 1 can (190g) mackerel in miso sauce

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 200g cabbage, cut into bite-sized pieces

  • Condiments

    • 1/2 tbsp concentrated noodle sauce
    • 1/2 tbsp white sesame seeds

BƯỚC

1

Thinly slice the onion and cut the cabbage into bite-sized pieces.

2

Place the onion, cabbage, mackerel can, and noodle sauce in a microwave-safe container in order. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

3

Transfer to a serving dish and sprinkle with white sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh cabbage for a crisp texture.Adjust the noodle sauce quantity to suit your taste.This dish pairs well with steamed rice.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.