CookPal AI
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Steamed Salmon Lemon Salad

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 200g fresh salmon fillets
    • 🍋 1/2 lemon, sliced
    • 🧅 1/4 onion, minced
    • 🌿 2 sprigs parsley, minced
    • 3 green leaf lettuce leaves

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 🍋 1 tbsp lemon juice

BƯỚC

1

Mince the onion and parsley. Slice the lemon into rings. Cut the green leaf lettuce into bite-sized pieces.

2

Cut the salmon into bite-sized pieces.

3

Arrange the salmon and lemon slices alternately in a microwave-safe dish. Pour sake over them, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds until the salmon is cooked.

4

In a large bowl, mix the olive oil, salt, pepper, and lemon juice.

5

Add the minced onion and parsley to the dressing and mix well. Then add the cooked salmon, lemon slices, and green leaf lettuce, and toss gently.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh salmon for the best flavor.Adjust the seasoning to taste if needed.Serve immediately for the freshest taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.