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Steamed Shirasu and Cabbage

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 30g of shirasu

  • Vegetables

    • 🥬 5 cabbage leaves

  • Cheese / Dairy

    • 🧀 50g of pizza cheese

  • Seasoning

    • 1/2 tsp of consomme
    • 🧂 A pinch of salt and pepper
    • 🧂 Pepper to taste

BƯỚC

1

Tear the cabbage leaves into bite-sized pieces.

2

Layer half of the cabbage, shirasu, and cheese in a microwave-safe container, then add the remaining cabbage. Sprinkle with consomme, salt, and pepper. Cover loosely with plastic wrap and microwave at 600W for 3 minutes and 30 seconds until the cabbage softens.

3

Mix everything well, serve on a plate, and sprinkle with pepper to finish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

This dish is rich in calcium thanks to the shirasu and cheese.You can adjust the seasoning to your preference.Using a microwave makes this dish quick and easy to prepare.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.