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Steamed Tuna with Carrot and Cabbage

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Canned Goods

    • 🐟 1 can (70g) water-packed tuna

  • Vegetables

    • 🥕 1/2 carrot, thinly sliced
    • 🥬 1/8 cabbage (150g), thinly sliced

  • Condiments

    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

BƯỚC

1

Cut the carrot lengthwise in half, then slice thinly at an angle. Thinly slice the cabbage after cutting it in half horizontally.

2

Place the carrot, cabbage, canned tuna (with water), soy sauce, and grated ginger into a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

3

Remove the plastic wrap and mix the ingredients thoroughly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 15g
    Protein
  • 8g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

You can substitute cabbage with pea shoots or other leafy greens.For added flavor, sprinkle some sesame seeds or drizzle sesame oil before serving.This dish is best served warm but can also be enjoyed cold as a salad.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.