
Stir-fried Beef and Nanohana with Oyster Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Stir-fried Beef and Nanohana with Oyster Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Meat
- 🥩 200g sliced beef
Vegetables
- 200g nanohana (rapeseed greens)
Oil
- 1 tbsp sesame oil
Seasoning
- 🧄 1/3 tsp grated garlic
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧂 1/2 tsp sugar
BƯỚC
Trim the root ends of the nanohana and cut them in half lengthwise.
Heat sesame oil in a frying pan over medium heat. Add beef and grated garlic, stir-frying until the beef changes color.
Add nanohana to the pan and stir-fry for about 2 minutes until softened.
Add the seasoning mixture (sake, soy sauce, oyster sauce, and sugar) and stir-fry until well combined.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh nanohana for the best flavor and texture.Pair with steamed rice for a complete meal.You can substitute nanohana with spinach or broccoli if unavailable.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.