
Stir-fried Broad Beans and Sausages
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Stir-fried Broad Beans and Sausages
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Protein
- 🌭 4 sausages
Vegetables
- 5 broad beans
Oil and Seasoning
- 1/2 tbsp salad oil
- 🧂 A pinch of salt and pepper
BƯỚC
1
Cut the sausages diagonally in half. Boil water in a pot, add the broad beans, and cook for 1–2 minutes. Drain and peel the beans.
2
Heat salad oil in a frying pan. Add the sausages and broad beans, stir-frying until the sausages are browned. Add salt and pepper, mix lightly, and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 12gProtein
- 10gCarbohydrate
- 18gChất béo
💡 Mẹo
This dish pairs well with a light salad or bread for a complete meal.You can substitute broad beans with edamame or green peas if unavailable.For a spicier version, add a pinch of chili flakes while stir-frying.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.