
Stir-fried Cabbage and Squid (Chinese Style)
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
Stir-fried Cabbage and Squid (Chinese Style)
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Seafood
- 🦑 1 squid, cleaned and sliced
Vegetables
- 🥬 200g cabbage, chopped
- 🥬 100g bok choy, chopped
- 1 clove ginger, minced
Cooking Oil
- 1 tbsp salad oil
Liquid
- 💧 1 tbsp water
Seasonings
- 1 tbsp sake
- 🧂 1/2 tbsp soy sauce
- 1/2 tsp doubanjiang
- 1 tbsp oyster sauce
BƯỚC
Clean the squid by removing the entrails, cartilage, and beak. Slice the body into 1cm rings and cut the tentacles into 4cm pieces.
Chop the cabbage into bite-sized pieces. Separate the bok choy leaves from the stems and chop them. Mince the ginger.
Heat salad oil and minced ginger in a frying pan over medium heat until fragrant. Add the squid and stir-fry until it changes color, then remove from the pan.
In the same pan, add cabbage, bok choy stems, and water. Cover and steam over medium heat for 1 minute.
Return the squid to the pan, add bok choy leaves and the seasoning mixture (sake, soy sauce, doubanjiang, oyster sauce). Stir-fry everything together.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 20gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh squid for the best flavor.Adjust the amount of doubanjiang if you prefer a spicier dish.Serve immediately for the best taste and texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.