
Stir-fried Cabbage and Tuna with Salted Kombu
Chi phí $5, lưu $8
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Stir-fried Cabbage and Tuna with Salted Kombu
Chi phí $5, lưu $8
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🥬 1/8 head cabbage, chopped
- 🧅 1/4 onion, thinly sliced
Protein
- 🐟 1 can tuna (70g), drained
Condiments
- 2 tsp salted kombu
- 1 tsp soy sauce
Oils and Seasonings
- 1 tbsp sesame oil
- 1 tsp sesame seeds
BƯỚC
1
Chop the cabbage into bite-sized pieces and thinly slice the onion.
2
Heat sesame oil in a frying pan over medium heat and sauté the onion until softened.
3
Add the cabbage, drained tuna, and salted kombu to the pan. Stir-fry until the cabbage softens.
4
Mix in soy sauce and sesame seeds. Serve warm.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 12gProtein
- 8gCarbohydrate
- 10gChất béo
💡 Mẹo
You can add other leftover vegetables like carrots or bell peppers for variety.Serve as a side dish or pair with rice for a complete meal.Use low-sodium soy sauce for a healthier option.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.