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Stir-fried Fish Cake (Eomuk Bokkeum)

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 200g fish cake
    • 🧅 100g onion, sliced
    • 20g green onion, chopped
    • 🧄 1 tbsp minced garlic
    • 2 tbsp corn syrup
    • 3 tbsp cooking oil
  • Seasoning

    • 4 tbsp soy sauce
    • 2 tbsp mirin
    • 🍬 2 tbsp sugar

BƯỚC

1

Prepare 200g of fish cake and blanch in boiling water for 20 seconds to remove excess oil.

2

Slice 100g onion into 1cm thick strips and chop 20g green onion finely.

3

Mix all seasoning ingredients (soy sauce, mirin, sugar) until sugar dissolves completely. Microwave for 20 seconds if needed.

4

Heat 3 tbsp cooking oil in a pan over low heat. Add 1 tbsp minced garlic and sauté until fragrant and slightly transparent.

5

Add chopped green onion and sauté until garlic turns golden brown.

6

Add sliced onion and continue sautéing on low heat until onions turn golden brown, approximately 4 minutes.

7

Pour the prepared seasoning into the pan and stir for 30 seconds on low heat.

8

Add the blanched fish cake and increase the heat to high. Stir-fry for 30 seconds.

9

Add 2 tbsp corn syrup and stir-fry for another 10–20 seconds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 40g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Blanching fish cake removes excess oil and improves texture.Use low heat for sautéing to avoid burning and enhance flavors.Adjust sweetness by modifying the amount of corn syrup.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.