
Stir-fried Ginger Squid
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
Stir-fried Ginger Squid
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Seafood
- 🦑 200g squid
Vegetables
- 🧅 1/2 onion, sliced
- 20g grated ginger
- 3 cabbage leaves, shredded
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
BƯỚC
Slice the onion, grate the ginger, and shred the cabbage.
Clean the squid by separating the body and tentacles, removing the internal organs and cartilage.
Cut the squid body into 1cm strips and clean the tentacles by removing the suction cups.
Heat salad oil in a pan and sauté the onion on medium heat for 3 minutes.
Add the squid and stir-fry until its color changes.
Mix in the seasoning ingredients and grated ginger, then stir-fry until well combined.
Serve the stir-fried squid with shredded cabbage on the side.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh squid for the best flavor and texture.Prepare all ingredients before starting to cook for a smoother process.Serve immediately to enjoy the dish at its peak freshness.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.