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Stir-fried Moroccan Green Beans and Ground Pork

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Meat

    • 100g ground pork

  • Vegetables

    • 120g Moroccan green beans
    • 2 eggplants (160g)
    • 15g ginger, julienned

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

BƯỚC

1

Cut the eggplants in half lengthwise, then slice into 1cm thick pieces. Trim the Moroccan green beans and cut diagonally into 2cm pieces. Julienne the ginger.

2

Heat sesame oil in a frying pan over medium heat. Add ground pork and stir-fry until the color changes. Add eggplants, Moroccan green beans, and ginger, and stir until coated with oil. Cover and steam for about 3 minutes.

3

Add the seasoning ingredients (sake, mirin, soy sauce) and stir-fry until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh Moroccan green beans for the best flavor.Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken or turkey for a leaner option.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.