
Stir-fried Oyster Mushroom and Zucchini with Perilla Powder
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Stir-fried Oyster Mushroom and Zucchini with Perilla Powder
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🍄 300g oyster mushrooms
- 🥒 1/3 zucchini, sliced into half-moons
Seasonings
- 3 tbsp perilla powder
- 1 tbsp perilla oil
- 0.5 tbsp soy sauce
- 🧂 A pinch of salt
- 0.5 tbsp oligosaccharide
BƯỚC
1
Separate the oyster mushrooms into individual pieces. Slice the zucchini into 0.5cm thick half-moons.
2
Heat a pan with a small amount of oil and lightly stir-fry the zucchini. Add the oyster mushrooms and stir-fry together.
3
Add perilla powder and the remaining seasonings to the pan. Stir-fry until well combined.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 5gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh oyster mushrooms for the best flavor and texture.Perilla powder adds a nutty and aromatic flavor; adjust the amount to your preference.Serve immediately for the best taste and texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.