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Stir-fried Pea Shoots

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 1 pack pea shoots

  • Seasoning

    • 🧄 1 clove garlic, sliced
    • 1 tsp sliced chili
    • 1/2 tsp chicken stock powder
    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

BƯỚC

1

Trim the roots off the pea shoots and cut them in half. Slice the garlic thinly.

2

Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add the pea shoots and stir-fry until coated with oil.

3

Sprinkle chicken stock powder, salt, and pepper, then stir-fry briefly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 2g
    Protein
  • 5g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

This dish pairs well with steamed rice or as a side for grilled meats.For a vegan version, replace chicken stock powder with vegetable stock powder.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.