
Stir-fried Pork Belly with Lotus Root
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Stir-fried Pork Belly with Lotus Root
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Protein
- 200g thinly sliced pork belly
Vegetables
- 100g lotus root, sliced
- 🥦 1/2 head broccoli, cut into florets
Cooking Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 1 tsp mirin
- 1 1/2 tbsp soy sauce
- Pinch of pepper
BƯỚC
Slice the lotus root into thin 5mm pieces and soak in water. Cut broccoli into florets. Place lotus root and broccoli in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain water.
Cut pork belly into 3cm wide pieces.
Heat salad oil in a frying pan over medium heat. Add pork belly and stir-fry until the meat changes color.
Add lotus root and broccoli to the pan and stir-fry for 2 minutes. Add the seasoning ingredients (sake, mirin, soy sauce, pepper) and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 15gCarbohydrate
- 20gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.You can substitute lotus root with carrots or other crunchy vegetables.Ensure the broccoli is not overcooked to retain its texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.