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Stir-fried Potatoes with Cod Roe

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 1 piece (25g) cod roe

  • Vegetables

    • 🥔 2 potatoes (300g)

  • Dairy

    • 🧈 1 tbsp salted butter

  • Seasoning

    • 🧂 Pinch of salt and pepper

BƯỚC

1

Cut the potatoes in half, then slice into 1cm thick pieces. Soak in water, drain, and microwave with 1 tbsp of water for 4–5 minutes at 600W until soft. Drain excess water.

2

Make a slit in the cod roe and scoop out the contents with a spoon.

3

Heat butter in a frying pan over medium heat. Add potatoes and stir until coated with butter. Add cod roe, break it apart while stirring, and season with salt and pepper to taste.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 30g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh cod roe for better flavor.Pair this dish with a light salad for a balanced meal.Microwaving the potatoes saves time compared to boiling.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.