
Stir-fried Squid and Celery with Fish Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
Stir-fried Squid and Celery with Fish Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Seafood
- 🦑 250g squid
Vegetables
- 🥬 1 stalk celery with leaves
- 40g red bell pepper
Oil
- 1/2 tbsp olive oil
Seasonings
- 🍋 1/2 tbsp lemon juice
- 1/2 tbsp fish sauce
- 1 tsp soy sauce
- 🧂 1/2 tsp sugar
- Pinch of black pepper
- 🧄 Pinch of grated garlic
BƯỚC
Clean and slice the squid into bite-sized pieces.
Chop the celery and red bell pepper into thin slices.
Heat olive oil in a pan over medium heat.
Add the squid to the pan and stir-fry for 2–3 minutes.
Add celery, red bell pepper, and all seasonings to the pan. Stir-fry for another 2–3 minutes.
Serve hot and garnish with celery leaves if desired.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 20gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
This dish can be stored in the fridge for up to 2 days or frozen for up to 14 days.Use fresh squid for the best texture and flavor.Adjust the amount of fish sauce and soy sauce to suit your taste preferences.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.