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Stir-fried Squid and Green Pepper with Butter Soy Sauce

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🦑 200g cleaned squid, sliced into rings

  • Vegetables

    • 3 green peppers, chopped

  • Condiments

    • 1 tbsp soy sauce
    • 1 tbsp sake

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Dairy

    • 🧈 10g salted butter

BƯỚC

1

Pat the squid dry and slice into 1cm rings.

2

Cut the green peppers in half lengthwise, remove seeds and pith, and chop into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat, add squid and stir-fry quickly until color changes.

4

Add green peppers and stir-fry until coated with oil.

5

Add sake, butter, and soy sauce, and stir-fry briefly to combine flavors.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Serve over rice for a complete meal.Use fresh squid for the best texture and flavor.Adjust soy sauce and butter amounts to taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.