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Stir-fried Squid and Leek with Oyster Mayo

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🦑 200g squid

  • Vegetables

    • 🧅 1 leek, sliced
    • 1 piece ginger, julienned

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 🧂 Pinch of salt and pepper
    • 2 tbsp mayonnaise
    • 1 tbsp oyster sauce

BƯỚC

1

Clean the squid by removing the internal organs, cartilage, and ink sac. Wash quickly under water, pat dry, and cut into 1cm wide strips. Prepare the tentacles by removing the beak and trimming the ends.

2

Slice the leek diagonally into 1cm pieces and julienne the ginger.

3

Heat salad oil in a frying pan over medium heat. Add the ginger and squid, stir-frying until the squid changes color.

4

Add the leek and stir-fry until softened. Mix in the seasonings (mayonnaise, oyster sauce, salt, and pepper) and stir until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh squid for the best flavor and texture.Serve with steamed rice for a complete meal.Adjust the amount of mayonnaise and oyster sauce based on your preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.