Stir-fried Sweet Long Peppers with Dried Whitebait

Name: Stir-fried Sweet Long Peppers with Dried Whitebait
Total time: 10 min
Yield: 2 Số suất
Ingredients: 4 sweet long peppers; 🐟 30g dried whitebait; 1 tbsp sesame oil; 🍶 1 tbsp sake; 🍶 1 tbsp mirin; 🧂 1/2 tbsp soy sauce

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Stir-fried Sweet Long Peppers with Dried Whitebait

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Vegetables
- 4 sweet long peppers
Seafood
- 🐟 30g dried whitebait
Oils
- 1 tbsp sesame oil
Seasonings
- 🍶 1 tbsp sake
- 🍶 1 tbsp mirin
- 🧂 1/2 tbsp soy sauce

BƯỚC

Cut the sweet long peppers diagonally into thirds.

Heat sesame oil in a frying pan over medium heat. Add the sweet long peppers and dried whitebait, stir-frying for 2–3 minutes until softened.

Add sake, mirin, and soy sauce to the pan. Stir-fry quickly until the liquid evaporates.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

8g
Protein
6g
Carbohydrate
5g
Chất béo

💡 Mẹo

Serve immediately to enjoy the fresh flavors and textures.Pair with steamed rice or enjoy as a side dish with Japanese sake.You can substitute sweet long peppers with bell peppers if unavailable.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.