
Stir-fried Thick Fried Tofu and Green Peas with Cod Roe Butter
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Stir-fried Thick Fried Tofu and Green Peas with Cod Roe Butter
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Protein
- 1 piece (30g) cod roe
Vegetables
- 80g green peas
Dairy
- 🧈 15g salted butter
Soy Products
- 1 piece (150g) thick fried tofu
Seasoning
- 1 tsp sake
- 1 tsp mirin
- 1 tsp soy sauce
BƯỚC
Pat the thick fried tofu with paper towels to remove excess oil and cut into bite-sized pieces. Make a slit in the cod roe skin and extract the contents.
Boil water in a frying pan, add green peas, and cook for 3–4 minutes until tender. Drain and wipe the pan dry.
Heat butter in the frying pan over medium heat. Once melted, add the tofu and cook both sides until the butter is absorbed. Add green peas and stir-fry until coated with butter.
Add the seasonings (sake, mirin, soy sauce) and cod roe. Stir-fry until the cod roe changes color and the mixture is dry.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh green peas for the best texture and flavor.Serve immediately for the best taste and texture.Pair with rice or noodles for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.