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Stir-fried Wakame Stems with Sesame Oil

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Seaweed

    • 150g blanched wakame stems

  • Seasoning

    • 1 tsp white sesame seeds
    • 1/2 tbsp sesame oil
    • 1/2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 🧂 2/3 tsp soy sauce

BƯỚC

1

Rinse the blanched wakame stems with water and pat them dry. Slice them thinly at an angle.

2

Heat sesame oil in a frying pan over medium heat. Add the wakame stems and stir-fry until they become tender.

3

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir-fry until most of the liquid has evaporated. Mix in the white sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 2g
    Protein
  • 8g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

This dish pairs well with steamed rice or as a side for grilled fish.For a spicier version, add a pinch of chili flakes during the stir-frying process.Store leftovers in an airtight container in the refrigerator for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.