
Stir-fried Water Spinach and Chicken with Ponzu
Chi phí $10, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
Stir-fried Water Spinach and Chicken with Ponzu
Chi phí $10, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 200g water spinach
- 1/2 red bell pepper (75g)
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp potato starch
- 1 tbsp sesame oil
Sauce
- 1 tsp grated ginger
- 2 tbsp ponzu sauce
BƯỚC
Cut the water spinach into 4cm lengths and slice the red bell pepper into 5mm strips.
Cut the chicken thigh into bite-sized pieces. Season with salt and pepper, then coat evenly with potato starch.
Heat sesame oil in a frying pan over medium heat. Place the chicken skin-side down and cook until both sides are golden brown.
Add the water spinach and red bell pepper to the pan. Stir-fry until the vegetables are coated with oil, then add the ginger and ponzu sauce. Mix well and cook until combined.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 10gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh water spinach for the best flavor and texture.Ponzu sauce adds a tangy and savory taste; adjust the quantity to your preference.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.