
Stir-fried Zucchini and Mushrooms (No Shrimp Paste)
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 4 Số suất
- $5
Stir-fried Zucchini and Mushrooms (No Shrimp Paste)
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 4 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🍄 400g oyster mushrooms
- 🥒 2 zucchinis, sliced into half-moons
Seasonings
- 3 tbsp cooking oil
- 🧄 1 tbsp minced garlic
- 🧂 0.5 tbsp salt
- 0.5 tbsp sesame oil
- A pinch of black pepper
BƯỚC
Trim the dirty ends of the oyster mushrooms and tear them into strips after rinsing lightly.
Cut off both ends of the zucchinis, slice them in half lengthwise, and then cut into half-moon shapes.
Place the prepared zucchini and mushrooms into a pan, and add 1 tbsp of minced garlic.
Add 3 tbsp of cooking oil and 0.5 tbsp of salt to the pan.
Stir-fry on high heat. Mushrooms will release water; cook until the liquid evaporates.
Once the liquid has evaporated, turn off the heat. Add 0.5 tbsp of sesame oil and a pinch of black pepper, then mix well.
Serve the stir-fried zucchini and mushrooms as a side dish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
80
Calo
- 3gProtein
- 8gCarbohydrate
- 4gChất béo
💡 Mẹo
For a spicier version, add red pepper flakes or chili powder.This dish pairs well with steamed rice or as a side for grilled meats.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.