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Stuffed Bell Peppers with Spicy Cod Roe

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Meat

    • 150g ground chicken

  • Vegetables

    • 5 bell peppers (150g)
    • 🧅 1/2 green onion (80g), chopped

  • Seafood

    • 70g spicy cod roe

  • Seasonings

    • 1 tbsp sake
    • 1/2 tsp grated ginger
    • 1 tbsp potato starch

BƯỚC

1

Chop the green onion finely. Cut the tops off the bell peppers and remove the seeds.

2

In a plastic bag, combine ground chicken, spicy cod roe, chopped green onion, grated ginger, sake, and potato starch. Knead until the mixture becomes sticky. Cut off about 1cm from one corner of the bag.

3

Pipe the chicken mixture evenly into the bell peppers.

4

Place the stuffed peppers in a microwave-safe dish, sprinkle with sake, and cover loosely with plastic wrap. Microwave at 600W for 6 minutes and 30 seconds. Let it sit for 2 minutes to finish cooking with residual heat.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

You can substitute ground chicken with ground pork or turkey for a different flavor.Serve with a side of rice or salad to make it a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.