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Stuffed Fried Tofu with Meat Filling

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $8

NGUYÊN LIỆU

  • Tofu

    • 2 pieces fried tofu
  • Vegetables

    • 1 bag bean sprouts
    • 1/2 bunch chopped chives
    • 2 tbsp minced green onion
  • Seasoning

    • Ponzu sauce to taste
    • 1/2 tbsp salad oil
    • 🧂 Pinch of salt
    • Pinch of pepper
    • 1 tsp sesame oil
  • Meat

    • 180g ground pork

BƯỚC

1

Prepare the meat filling: finely chop chives and mix with ground pork, minced green onion, sesame oil, salt, and pepper in a bowl. Cut fried tofu in half lengthwise and open into pockets. Stuff each pocket with the meat mixture, pressing flat.

2

Place the stuffed tofu in a pan without oil. Cover and cook on low heat for 5-6 minutes until lightly browned. Flip and cook for another 5-6 minutes with the lid on. Remove the lid, flip again, and cook for 1 minute to crisp the surface.

3

Wipe the pan with a paper towel, heat 1/2 tbsp salad oil, and stir-fry bean sprouts for 1-2 minutes. Season with salt and pepper. Serve alongside the stuffed tofu with ponzu sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh tofu for better texture.Adjust seasoning to taste.Pair with rice or noodles for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.