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Stuffed Pumpkin with Ground Meat

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 60 Min
  • 4 Số suất
  • $12

NGUYÊN LIỆU

  • Main

    • 150g ground meat
    • 🎃 1 small pumpkin (470g)
    • 🧅 1/4 onion (50g), minced
    • 🧄 1 clove garlic, minced
    • 🧈 20g salted butter

  • Filling

    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • Pinch of nutmeg

  • Sauce

    • 1 tsp sugar
    • 1 tbsp soy sauce
    • 2 tbsp ketchup
    • 🧈 10g salted butter
    • 2 tbsp water

BƯỚC

1

Cut the top 5mm off the pumpkin and remove seeds and pulp using a spoon.

2

Mince the onion and garlic. Remove the core from the garlic before mincing.

3

Mix ground meat, minced onion, minced garlic, and filling ingredients in a bowl until sticky.

4

Stuff the pumpkin with the meat mixture and place 20g of butter on top. Bake in a preheated oven at 200°C for 40 minutes.

5

Prepare the sauce by simmering all sauce ingredients in a pan over medium heat until thickened.

6

Serve the stuffed pumpkin on a plate and drizzle with the sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 25g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use a small pumpkin for easier handling and even cooking.This dish is perfect for parties and gatherings due to its impressive presentation.Leftovers can be stored in the fridge and reheated in the oven.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.