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Sunny Lettuce and Tuna Sesame Miso Salad

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 10 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥬 3 leaves sunny lettuce
  • Seasonings

    • 2 tbsp ground white sesame
    • 🍬 2 tsp sugar
    • 1 tbsp miso
    • 💧 2 tsp water

BƯỚC

1

Cut the sunny lettuce in half lengthwise, then slice thinly crosswise.

2

In a bowl, mix the seasonings (☆) and tuna together. Add the sunny lettuce and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 6g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh lettuce to maintain the crisp texture.Serve immediately after mixing to avoid sogginess.You can substitute sunny lettuce with other leafy greens like romaine or spinach.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.