
Sweet and Crunchy Cereal Bars
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Sweet and Crunchy Cereal Bars
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 1 cup cereal
- 🌰 1 cup nuts
- A small amount of oil
Seasoning
- 3 tbsp corn syrup
- 🍬 2 tbsp sugar
- 💧 1 tbsp water
BƯỚC
Prepare all the ingredients.
Place large nuts like walnuts or almonds in a ziplock bag and crush them into smaller pieces using a rolling pin.
In a pan, combine sugar, corn syrup, and water, and heat without stirring. Use wrist movements to melt the mixture evenly.
Once the syrup is bubbling, add the cereal and nuts, and mix thoroughly using a spatula.
Grease the mold to ensure the bars can be easily removed after setting.
Press the cereal mixture into the mold and flatten the surface evenly.
Refrigerate until set, then cut into bite-sized pieces using a knife.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 5gProtein
- 30gCarbohydrate
- 10gChất béo
💡 Mẹo
Use a variety of nuts for a richer flavor.Ensure the syrup is fully melted and bubbling before adding the cereal.Store the bars in an airtight container to maintain their crunchiness.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.