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Sweet and Nutty Sweet Potato Soup (With Croutons)

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🍠 2 medium sweet potatoes
    • 🥛 200ml milk
    • 🧅 1/3 onion, sliced
    • 🧀 2 slices of cheese
    • 🧂 Pinch of salt
    • 🧈 Small amount of butter
    • Adequate amount of water
  • Croutons

    • 🍞 Adequate amount of leftover bread
    • 🧈 Small amount of butter

BƯỚC

1

Peel and chop the sweet potatoes, then boil them in water for 10 minutes.

2

While boiling the sweet potatoes, heat a pan with a small amount of butter.

3

Add sliced onions to the pan and sauté until golden brown.

4

Drain the boiled sweet potatoes and let them cool slightly.

5

Add the sautéed onions and boiled sweet potatoes to a blender and blend until smooth.

6

Transfer the blended mixture to a pot and add the remaining milk. Stir well.

7

Once the soup starts to simmer, add the cheese slices and stir until melted. Season with salt to taste.

8

Prepare croutons by frying leftover bread in a pan with butter until golden brown.

9

Serve the sweet potato soup in bowls and top with croutons.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 10g
    Protein
  • 50g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use fresh sweet potatoes for better flavor.Adjust the consistency of the soup by adding more milk or water.Croutons can be made ahead and stored in an airtight container.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.