CookPal AI
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Sweet and Savory Glazed Sweet Potatoes

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍠 300g sweet potato, peeled and diced
    • 2 tbsp soy sauce
    • 2 tbsp plum extract
    • 🍯 2 tbsp honey
    • 1 tbsp perilla seeds
    • 1 tbsp cooking oil
    • 💧 100ml water

BƯỚC

1

Wash the sweet potatoes thoroughly, peel them, and dice into cubes. Alternatively, leave the skin on if clean.

2

Heat a pan with cooking oil and sauté the sweet potatoes over medium heat until golden brown.

3

Add water, soy sauce, and plum extract to the pan. Stir and cook until the liquid is absorbed.

4

Mix in honey and sprinkle perilla seeds. Stir well and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 2g
    Protein
  • 35g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Use fresh sweet potatoes for better flavor and texture.Plum extract can be substituted with apple juice or sugar syrup if unavailable.Serve as a side dish or pair with rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.