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Sweet and Sour Stir-fried Summer Vegetables

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥒 1 zucchini (170g)
    • 🍆 1 eggplant (80g)
    • 1/2 red bell pepper (75g)

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 🧂 1 tbsp soy sauce

BƯỚC

1

Cut the eggplant into bite-sized pieces after removing the stem. Slice the zucchini into 1cm thick rounds after trimming the ends. Remove the stem and seeds from the red bell pepper, then cut it into bite-sized pieces.

2

In a bowl, mix the sake, sugar, vinegar, and soy sauce to prepare the seasoning.

3

Heat salad oil in a frying pan over medium heat. Add the eggplant, zucchini, and red bell pepper, and stir-fry until the vegetables soften slightly.

4

Add the prepared seasoning to the pan and stir-fry until the vegetables are evenly coated.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 2g
    Protein
  • 10g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Serve this dish warm or at room temperature for a refreshing side.You can substitute zucchini with yellow squash or add other seasonal vegetables for variety.For a spicier version, add a pinch of chili flakes to the seasoning mix.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.