CookPal AI
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Sweet and Sour Tofu Ketchup Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥡 1/2 block tofu
    • Adequate amount of oil
    • 1 paprika
    • 🧅 1 onion

  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 🍅 1 tbsp ketchup
    • 1/2 tbsp oyster sauce
    • 1 tbsp corn syrup

BƯỚC

1

Remove excess water from the tofu and cut it into bite-sized pieces.

2

Heat oil in a pan and fry the tofu until golden brown.

3

Add paprika and onion to the pan and stir-fry together.

4

Add minced garlic, ketchup, oyster sauce, and corn syrup to the pan.

5

Stir-fry everything until the sauce is well absorbed and evenly coated.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 12g
    Protein
  • 20g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use firm tofu for better texture during frying.Adjust the sweetness by adding more or less corn syrup.Serve with rice or noodles for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.