
Sweet and Spicy Ketchup Pork Meatballs
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
Sweet and Spicy Ketchup Pork Meatballs
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Meat
- 🐖 300g pork slices
Vegetables
- 🧅 1/2 onion (100g), sliced
- 2 bell peppers, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- Flour for coating
- 1 tbsp salad oil
Sauce
- 🍅 3 tbsp ketchup
- 1 tbsp Worcestershire sauce
BƯỚC
Season pork slices with salt and pepper, then shape into 3cm diameter meatballs. Coat lightly with flour.
Cut the onion into 6 wedges (radial slices).
Halve the bell peppers, remove seeds and stems, and slice into bite-sized pieces.
Mix ketchup and Worcestershire sauce in a bowl to prepare the sauce.
Heat salad oil in a frying pan over medium heat. Add onion and bell peppers, stir-fry until softened, then remove from the pan.
Using the same pan, add the pork meatballs and cook over medium heat, turning occasionally until browned and cooked through.
Return the onion and bell peppers to the pan, add the sauce, and mix well to coat everything evenly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 30gCarbohydrate
- 20gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.You can substitute bell peppers with other vegetables like zucchini or carrots.Prepare extra sauce if you prefer a stronger flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.