
Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $3
Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $3
NGUYÊN LIỆU
Vegetables
- 200g bean sprouts
- 2 green bell peppers, sliced
Oil
- 1 tsp sesame oil
Seasonings
- 1 tbsp mirin
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- 4g bonito flakes
- 💧 50ml water
BƯỚC
Cut the green bell peppers in half lengthwise, remove the stems and seeds, and slice thinly.
Heat sesame oil in a frying pan over medium heat, add the bean sprouts and bell peppers, and stir-fry briefly.
Add the seasonings (mirin, soy sauce, grated ginger, bonito flakes, and water) and bring to a boil. Simmer while stirring until the liquid reduces.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
80
Calo
- 3gProtein
- 10gCarbohydrate
- 2gChất béo
💡 Mẹo
This dish pairs well with steamed rice for a complete meal.You can substitute bonito flakes with a vegetarian-friendly seasoning if needed.For added crunch, cook the vegetables for a shorter time.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.