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Sweet and Spicy Stir-fried Bell Peppers and Fried Tofu

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 1 piece (300g) fried tofu
    • 1/2 stalk (80g) green onion
    • 3 bell peppers (90g)

  • Cooking Oil

    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1.5 tbsp soy sauce

BƯỚC

1

Cut the green onion into 1cm diagonal slices. Halve the bell peppers vertically, remove seeds and stems, then cut into quarters.

2

Pat the fried tofu with a paper towel to remove excess oil, then cut into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the tofu and cook until both sides are golden brown, flipping occasionally. Push to the side of the pan.

4

Add green onion to the pan and cook until browned. Add bell peppers and stir quickly until coated with oil. Add the seasonings and stir-fry until the liquid evaporates.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 12g
    Protein
  • 18g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh bell peppers for better crunch and flavor.Pair with steamed rice for a complete meal.Adjust sugar and soy sauce to taste for a sweeter or saltier profile.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.