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Sweet and Spicy Stir-fried Chicken Breast and Fried Tofu

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Protein

    • 🍗 150g chicken breast
    • 200g fried tofu

  • Vegetables

    • 🍆 2 eggplants

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce

BƯỚC

1

Cut the chicken breast into bite-sized pieces. Sprinkle with salt and pepper, then coat with potato starch.

2

Cut the fried tofu into bite-sized pieces. Remove the stem of the eggplants and cut them into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes. Add the tofu and eggplants, stir briefly, cover with a lid, and steam for 2 minutes over medium heat.

4

Add the seasoning mixture (sake, sugar, soy sauce) and stir-fry until the sauce thickens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 25g
    Protein
  • 15g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use fresh eggplants to avoid bitterness.Adjust the sugar and soy sauce ratio to suit your taste.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.