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Sweet Miso Stir-fry with Ground Meat and Potatoes

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Meat

    • 150g ground meat
  • Vegetables

    • 🥔 240g potatoes, small size
    • 🧅 1/2 onion, sliced
  • Oil

    • 1 tbsp olive oil
  • Seasoning

    • white sesame seeds, to taste
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 1/2 tbsp miso
    • 🧄 1/2 tsp grated garlic

BƯỚC

1

Slice the onion thinly. Cut the potatoes into 1cm thick sticks and soak them in water. Drain and microwave the potatoes in a heatproof container covered with plastic wrap for 2 minutes at 600W.

2

Mix the seasoning ingredients (sake, mirin, sugar, miso, and garlic) in a bowl.

3

Heat olive oil in a frying pan over medium heat. Add the ground meat and stir-fry until the meat changes color.

4

Add the potatoes and onion to the pan. Stir-fry until the potatoes are tender, then add the seasoning mixture and stir-fry until well combined.

5

Serve on a plate and sprinkle with white sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 30g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Microwaving the potatoes saves time and ensures they cook evenly.Use fresh garlic for a stronger aroma.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.