CookPal AI
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Sweet Potato, Bacon, and Octopus Ajillo

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Meat

    • 🥓 70g block bacon
  • Seafood

    • 🐙 100g boiled octopus
  • Vegetable

    • 🍠 90g sweet potato
    • 🧄 1 clove garlic
  • Condiments

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

BƯỚC

1

Slice the sweet potato into 1cm rounds, then cut into halves or quarters based on size. Soak in water briefly and drain. Microwave in a heatproof container covered with plastic wrap at 600W for about 4 minutes until soft, then drain. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and octopus, then increase to medium heat and simmer. Once bubbling, add sweet potato and stir briefly to cook.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 20g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Serve with baguette slices to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.