CookPal AI
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Sweet Potato Cheese Toast

Chi phí $5, lưu $7

Nguồn: Recommended by CookPal

  • 20 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Bread

    • 🍞 2 slices of bread

  • Vegetables

    • 🍠 1 medium sweet potato

  • Cheese

    • 🧀 1-2 slices of cheese
    • 🧀 1 handful of mozzarella cheese

  • Condiments

    • 🍯 1 tbsp honey

  • Dairy

    • 🥛 1/2 cup milk

  • Nuts

    • 🌰 1 handful of nuts

BƯỚC

1

Prepare 1 medium sweet potato, milk, cheese, and nuts.

2

Cut the cooked sweet potato into large chunks and microwave for 2 minutes. Slice the cheese into long strips.

3

Toast the bread slices in a toaster.

4

Mash the sweet potato with 1/2 cup milk and 1 tbsp honey until smooth.

5

Spread the sweet potato mash generously over the toasted bread slices.

6

Place sliced cheese on top of the sweet potato mash.

7

Sprinkle a handful of nuts and mozzarella cheese on top, then add parsley flakes.

8

Bake in an air fryer at 180°C for 8-10 minutes until golden and bubbly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 10g
    Protein
  • 45g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use whole grain bread for added fiber.Experiment with different types of nuts for varied textures.Serve warm for the best taste experience.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.