Sweet Potato Mousse (ft. Creamy)
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 3 Số suất
- $8
Sweet Potato Mousse (ft. Creamy)
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 3 Số suất
- $8
NGUYÊN LIỆU
Main Ingredients
- 🍠 720g frozen sweet potato
- 🥛 400g Greek yogurt
- 1/2 cup soy milk
- 🍋 2 tbsp lemon juice
- 🍯 2 tbsp honey
BƯỚC
Thaw the frozen sweet potato overnight in the fridge.
Combine the sweet potato, Greek yogurt, soy milk, lemon juice, and honey in a mixing bowl.
Blend the mixture with a hand blender until smooth and creamy.
Transfer the mousse into serving containers and chill in the fridge for at least 30 minutes.
Serve with biscuits or cookies, and optionally sprinkle cinnamon powder on top.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 6gProtein
- 30gCarbohydrate
- 3gChất béo
💡 Mẹo
You can substitute sweet potato with pumpkin for a variation.Use unsweetened Greek yogurt for a healthier option.Pair with a cup of tea or coffee for a delightful snack.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.