CookPal AI
recipe image

Sweet Potato Sticks in Syrup

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍠 450g sweet potato, peeled and sliced thin
    • 3 tbsp pancake mix
    • 💧 75ml water
    • 🌰 A pinch of black sesame seeds
  • Syrup Ingredients

    • 🍬 4 tbsp sugar
    • 4 tbsp corn syrup
    • 💧 2 tbsp water

BƯỚC

1

Peel the sweet potatoes and slice them thinly using a knife or slicer.

2

In a bowl, mix the sliced sweet potatoes, pancake mix, and water until evenly coated.

3

Heat a pan with enough oil and fry the coated sweet potato slices until golden brown.

4

In the same pan, combine sugar, corn syrup, and water over low heat to create the syrup.

5

Once the syrup turns golden brown, add the fried sweet potato slices and coat them evenly.

6

Sprinkle black sesame seeds on top and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 2g
    Protein
  • 50g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use a slicer for consistent thickness.Serve warm for the best texture and flavor.Store leftovers in an airtight container to maintain crispness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.