
Sweet Potato Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $5
Sweet Potato Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🍠 200g sweet potato, cut into bite-sized pieces
- 🧅 1/4 onion, roughly chopped
Canned Goods
- 🐟 1 can (70g) oil-packed tuna, drained
Spices & Herbs
- Dried basil, to taste
Condiments
- 2 tbsp mayonnaise
- 1 tsp grated cheese
- 1/2 tsp chicken stock powder
- Black pepper, to taste
BƯỚC
Cut the sweet potato into bite-sized pieces and soak in water briefly. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.
Roughly chop the onion and soak in water briefly to reduce sharpness. Drain well. Drain the oil from the canned tuna.
In a bowl, combine all the ☆ condiments (mayonnaise, grated cheese, chicken stock powder, and black pepper).
Add the sweet potato, onion, and tuna to the bowl. Mix well. Serve on a plate and sprinkle dried basil on top as desired.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 10gProtein
- 30gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh sweet potatoes for better flavor and texture.Adjust the seasoning to your taste, especially the amount of black pepper.This salad can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.