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Swordfish Simmered with Aromatic Vegetables

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main

    • 🐟 200g swordfish fillets
    • 2 thinly sliced myoga
    • 2 slices of ginger
    • 4 shiso leaves

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 1.5 tbsp soy sauce
    • 💧 50ml water

BƯỚC

1

Slice the myoga thinly, mince the ginger, and cut the shiso leaves into thin strips.

2

In a small frying pan, combine sake, mirin, soy sauce, and water. Bring to a boil, then add swordfish, myoga, and ginger. Cover and simmer on low heat for 5 minutes.

3

Plate the dish and garnish with shiso leaves.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

You can add chili peppers for a spicy kick.Pair with steamed rice or a light salad for a complete meal.Use fresh swordfish for the best texture and flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.