CookPal AI
recipe image

Tako and Bamboo Shoot Ajillo

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 1/2 bamboo shoot (water-packed)

  • Seasoning

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced red chili

BƯỚC

1

Cut the bamboo shoot into sections: slice the tip into wedges and the base into thin slices. Crush the garlic clove and remove its core.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the octopus and bamboo shoot, then simmer over medium heat.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 5g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh bamboo shoots for a more authentic taste.Adjust chili quantity based on your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.