CookPal AI
recipe image

Tako Zangi (Japanese Fried Octopus)

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main

    • 🐙 200g boiled octopus
    • 🥚 1/2 beaten egg
    • 3 tbsp potato starch
    • Enough salad oil for frying
  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1/2 tsp sesame oil

BƯỚC

1

Cut the boiled octopus into bite-sized pieces and make two small cuts on each piece.

2

Place the octopus and seasoning ingredients (soy sauce, grated ginger, sesame oil) into a plastic bag. Massage the mixture and remove air from the bag before sealing. Refrigerate for 10 minutes.

3

Add the beaten egg and potato starch to the bag. Seal and shake the bag to coat the octopus evenly.

4

Heat 2cm of salad oil in a pot to 180°C. Fry the coated octopus for about 1 minute until the surface is crispy.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Serve with lemon wedges or dipping sauce for added flavor.Use fresh octopus for the best texture and taste.Ensure oil temperature is consistent to avoid soggy results.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.