CookPal AI
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Tama Konnyaku with Sesame Mitarashi Sauce

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 1 bag tama konnyaku

  • Sauce

    • 3 tbsp soy sauce
    • 🍬 4 tbsp sugar
    • 💧 100 ml water
    • 1 tbsp potato starch
    • 🌰 1 tbsp black sesame seeds

BƯỚC

1

Boil tama konnyaku in a pot with enough water to cover them. Once boiling, cook for 1 minute to remove odor, then drain.

2

In a pot, combine all sauce ingredients (☆) and heat over medium-low heat while stirring. Cook until the sauce thickens and loses its white appearance.

3

Skewer the tama konnyaku with bamboo sticks, place them on a plate, and pour the sauce over them.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 2g
    Protein
  • 18g
    Carbohydrate
  • 1g
    Chất béo

💡 Mẹo

Konnyaku is a low-calorie ingredient, making this dish a guilt-free snack.You can prepare the sauce in advance and store it in the fridge for up to 3 days.For added flavor, sprinkle extra sesame seeds or chili flakes on top.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.